June is Liquid Diet Month

This is the month i start my liquid diet. I hope to stay on it for the next 4 months and try and release 50lbs. That’s what i am going for. If i do better, it’s all good. I think once i get this done i can have better control over my eating habits. i know i need to do this now. Once this phase is done i will go back to Atkins induction for 2-3 months. Then i will go into Atkins maintenance phase. That’s the plan. I will start putting it into effect now.

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