Liquid diet day 2
I am into day 2 of my liquid diet and i feel good. I exercised on the treadmill first thing this morning. I really hate exercise but i am trying to make myself like it. However even if i never like it, i will ALWAYS do it!. It is a necessary evil that must be done. And first thing every morning is the best time for me. I am also drinking a tone of water, when ever i get hungry in between protein shakes i drink as much water as i can. It really fills up my stomach. Then i go and brush my teeth, and the hunger goes away. Water is indeed becoming my very best friend. I think I have been working my way up to this liquid diet ever sense October 2010. I just could not wrap my brain around it until now. And i am so ready for this now, I can feel it deep down inside, i am going to make it this time. The feeling of finally being able to create a lifestyle that i can maintain for the rest of my life is a wonderful feeling. And knowing that this time it will last...I really think it will last...
