♥Healthy Ana♥

Drink Your Food and Eat Your Drink I am creating my own liquid diet called The green smoothie experiment to make sure I get the green stuff in. I want to release a lot of weight very quickly but I want to do it the healthiest way possible. Greens are leaves that contain chlorophyll, and they are probably the most neglected food group in the entire supermarket. But yet it is these humble green warriors which make magic for our cells. Drinking green smoothies are better than just eating greens because the blending actually breaks down the cellular walls of the leaves, leaving you with the finest particles of nutrients which are delivered straight to your cells. So I will be adding these greens to my protein shake to give it a super food power pack. I know that my body is made up of billions of tiny cells. Every cell is who I am; every cell combine to make up my tissues, organs, bones, face, hair, legs etc. When nutrition is improved, the body is strengthened on a cellular level. I want ...

I am into day 2 of my liquid diet and i feel good. I exercised on the treadmill first thing this morning. I really hate exercise but i am trying to make myself like it. However even if i never like it, i will ALWAYS do it!. It is a necessary evil that must be done. And first thing every morning is the best time for me. I am also drinking a tone of water, when ever i get hungry in between protein shakes i drink as much water as i can. It really fills up my stomach. Then i go and brush my teeth, and the hunger goes away. Water is indeed becoming my very best friend. I think I have been working my way up to this liquid diet ever sense October 2010. I just could not wrap my brain around it until now. And i am so ready for this now, I can feel it deep down inside, i am going to make it this time. The feeling of finally being able to create a lifestyle that i can maintain for the rest of my life is a wonderful feeling. And knowing that this time it will last...I really think it will last...